Welcome to In.Facts My name is Dr Jaime Ghitelman , I want to welcome YOU to the In.Facts family! We understand that time is a valuable resource, and we’re thrilled that you’ve chosen to invest a few minutes of your week with us to prioritize your health and well-being. In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle, often neglecting our own well-being. That’s why we’re here – to provide you with concise and impactful insights that you can easily digest in just 5 minutes a week. We believe that these 5 minutes have the potential to make a significant difference in your life, helping you make informed choices that contribute to a healthier and happier you. Expect a fresh edition of In.Facts in your inbox every week, packed with curated information, practical tips, and intriguing discoveries about health, wellness, and everything in between. Our goal is to empower you with the knowledge you need to make small yet meaningful changes that lead to long-term benefits. I’ll also be sending a Spanish version. You are welcome to read both if you’d like, or you can unsubscribe from either one by clicking the “unsubscribe” button. Thank you for being a part of our community. We’re excited to embark on this journey towards better health and well-being together. If you ever have any questions or suggestions, feel free to reach out – we love hearing from our readers! Here’s to your health and happiness, Dr Jaime Ghitelman and the In.Facts Team Some housekeeping… Please Remember: Don’t forget to move this email to your Primary Inbox. That keeps us away from the Spam Inbox. If you can’t find the newsletter, check your spam folder. And please mark this address as ‘not spam.’ You can always see everything on the website. Thanks again, and please tell a few friends if you feel like it.